Chicken Salad

Chicken salad has never been a go-to in our home. BUT that has changed! Here's what you need for your healthy chicken salad:

1 can of chicken breast or about 6 oz of cooked chicken.

3/4 cup Greek Yogurt, plain. Kirkland, Fage, or Chobani are great brands.

1 clove of garlic, minced or crushed.

A little mustard

A little paprika

Directions: Mix it up!

If you are in your weight loss stage, this makes 1.5 servings of your Lean protein portion. 

Serve with a delicious salad like we did!

The first time we tried this, I added 8 oz of yogurt. It was very creamy, but hard to eat outright. If you are looking for a healthy dip to bring for holiday or football parties, go with 8 oz though!

Joseph sure liked it! (Can you guess he's not an Endive lover? ;)

This recipe has gotten my mind going wild with healthy Greek yogurt ideas. Salmon dip, anyone?!